Email Address


New Year Training Offer now on! Limited Places Available

Friendly Environment


Adult and Kids Classes

DBS Checked

Fully Insured

Expert Instruction

Fitness and Flexibility

Self Defence

Competitions

30 Day Trial Free

Excellent Facilities


Call for your free trial today or more details

07956 000 173

Martial arts are ideal for all ages. Training is designed to increase fitness, flexibility, concentration levels, co-ordination, discipline, self-esteem, confidence and martial art skills.


We hold separate classes for Adults and Families ensuring that students are developed according to ability and age.  These classes typically start from age twelve onwards as we teach the full syllabus of TaeKwonDo.  The classes incorporate all aspects of martial arts.


Topics covered are:


Fitness and Flexibility

Strength & Conditioning

The Law and Self Defence

Sparring & Patterns

Competition Training

Courtesy & Integrity

Perseverance

Self Control & Indomitable Spirit


Benefits

The benefits of learning a martial art are important to everyday life. Within martial arts you will grow your self confidence and self-esteem which overflows into all areas of your life.  You will be fitter and more able to deal with stressful situations either at home or in the work place.

Adults & Family